Nutritionist Warns Against Late Dinner, Says It Affects Sleep

LEADERSHIP :

An Ilorin-based Nutritionist, Mrs Dorcas Olarotimi, has cautioned against late dinner, saying it is unhealthy and affects sleep. She told News Agency of Nigeria (NAN) in Ilorin on Friday that eating late at night may have negative impact on the quality of sleep and caused disruptions to healthy sleep pattern. She said “eating in the […]

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